Mar 19, 2024
In the season 4 finale of LaidOPEN Podcast, Charna welcomes Dr. Keesha Ewers, an expert in integrative medicine, functional sexology, and a survivor of autoimmunity induced by trauma. And shares her personal journey from starting as a conventional nurse to exploring alternative healing modalities like Ayurveda, hypnotherapy, and EMDR after being diagnosed with rheumatoid arthritis.
She illuminates the profound connection between unresolved trauma and physical health, including autoimmune disorders and sexual vitality. The discussion delves deep into the science of adverse childhood experiences (ACEs), highlighting the impact of trauma on long-term health and well-being.
Dr. Keesha also discusses the concept of 'libido' as life force vitality and emphasizes the importance of healing and digesting trauma for reclaiming one's full vitality and sexual freedom. The episode encourages personal reflection and offers insights on how to embark on a healing journey with an exercise from Dr. Keesha that teaches how to embrace your inner 'eagle' and live a more embodied and liberated life.
Show Notes
00:00 Welcome to LaidOPEN Podcast with Dr. Keesha Ewers
01:06 Embarking on a Journey of Healing and Transformation
01:23 Dr. Keesha's Personal Battle with Autoimmune Disease
04:55 Discovering the Power of Ayurveda and Yoga
07:34 The Profound Connection Between Trauma and Health
13:57 Exploring the ACE Study and Its Implications
21:56 Navigating Trauma and Its Impact on Health
25:34 Personal Stories of Overcoming and Healing
27:21 The Importance of Self-Care and Boundary Setting
32:39 Embracing Vulnerability and Overcoming Shame
34:12 The Power of Plant Medicine in Healing
35:01 Navigating Life's Developmental Milestones and Achieving Unity Consciousness
35:43 Understanding the Human Condition: From Victim to Perpetrator
36:42 The Journey to Self-Compassion and Liberation
42:26 Exploring Sexual Liberation and Vitality
52:17 The Importance of Play and Embracing Different Perspectives
59:40 Concluding Thoughts on Community, Healing, and Empowerment